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SHIATSU SUMMER

An in-depth

SIX week

 JOURNEY EAST

into

FIVE ELEMENTAL THEORY & PRACTICE

FIRE-EARTH-METAL-WATER-WOOD

Saturday, June 12,19, 26

Saturday, July 10,17

with BRIAN R

Shiatsu is a form of bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing.

"Shiatsu" translates as "finger pressure."

Shiatsu is a non-invasive technique that is said to help reduce stress and contribute to overall wellbeing. Proponents believe that it has both preventative and remedial effects.

Week 1- FIVE ELEMENTAL THEORY

How we can use our lifestyle and bodily constitution to better understand any condition we may be having

Week 2- FIRE & EARTH

How to identify and work the meridians of these elements.

Week 3- METAL &WATER

How to identify and work the meridians of these elements.

Week 4- WOOD & POINTS

How to identify and work the meridians of this element.

Introduction of key points on all FIVE CHANNELS.

Week 5- KATA

Building a SHIATSU session.

Week 6- SHIATSU 

Work on a complete session with a partner.

SIX PARTICIPANTS MAX

CLOTHES ON

SIX SATURDAYS 

10 am to 12 pm

$250.00 dues

2 spots are on a sliding scale. Please reach out.

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POP UP

Saturday, June 29 

10 am to noon

$40.00 dues

ALL LEVELS OF TOUCH EXPERIENCE WELCOME. WE MEET, BREAK OUT THE TABLES, AND TRADE SOME RELAXING BODYWORK. 

I will be there to lead the way so just

GET YOUR ASS TO THE STUDIO

BEGINNING HATHA

Wednesday 7-8:30 pm

$25.00 dues 

Traditional Hatha Yoga for men to maintain physical/mental/sexual health and wellbeing.

-NO! you do not have to be flexible in your body to join us, just flexible in how you think about your body.-

with YOGI EDD

CLOTHING OPTIONAL

NUDE YOGA

You will need to bring your own

Yoga mat, 2 blocks, and cushion if needed.

Sukhasana

 KUNDALINI YOGA

Chanting, Movement, Meditation, and Deep Relaxation to the sound of the GONG.

Sundays

4 pm to 5:30 pm

$25.00 dues

Traditional Kundalini Yoga for men to maintain physical/mental/sexual health and wellbeing

with BRIAN R

 T-shirt, loose shorts, or pants

You will need to bring your own

Yoga mat, and cushion if needed

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