So, next time you grab that beautiful dick...

This is no April Fools’ joke—I'm currently on day 8 of edging, and the energy building up is incredible! This practice is a personal power-building exercise. Not only does it make my penis much more sensitive, but it also helps it grow stronger, thicker, and more powerful. My energy feels brighter and clearer, not just to me, but to everyone around me.

In classic Ayurveda, they talk about fluids in the body and how everything we digest eventually becomes energy for all our essential flows. At the end of this process are two special essences: one is reproductive fluid, and the other is ojas—our primal energy. Ojas is what radiates in our aura and extends beyond the physical body. By holding back from ejaculation for several days, we can build up this ojas.

If you’ve been an eager masturbator most of your life, you might not have experimented with this energy yet—but it’s definitely worth exploring! I can’t tell you how many men I work with who say they never hold back their sperm. Their usual pattern is thought, arousal, stroke, release, repeat. This habit can actually be depleting, limiting the immense power our bodies hold.

On the other end of the spectrum is gooning. I have nothing against any form of self-touch a man chooses, but I do take issue when people misuse the beautiful power their bodies offer. Any kind of unconscious touch is never good. If you’re going to goone and stroke all day, be aware of what you’re playing with! If you’ve never thought beyond the sensations your body produces, you’re missing out on a deeper, conscious experience. You may be energy-unaware.

Where do you feel each stroke in your body? What does your hard cock feel like when a hand touches it? What does your hand feel when it touches your cock? How does your body feel against the surface you sit on while you stroke? What's the temperature of your skin when you’re deep into pleasure? Our bodies are full of sensations waiting to be awakened during self-touch. There’s so much to learn!

Personally, I want to feel that orgasmic energy in every cell of my body—not just in the shaft of my cock, and definitely not wasted day after day with mindless strokes to endless porn. Now, on day 8, my dry orgasms—yes, I’m still cumming without ejaculating—are absolutely amazing. I can feel them simply by engaging the muscles of my pelvic floor and flexing my hard morning cock while I write this. I can open up that area and start to pulse and orgasm without even touching myself or spilling sperm.

So, next time you grab that beautiful dick, bring some mindfulness into your session. You just might discover new parts of yourself worth exploring!